By chance I came across the PlyoDyne®, I am sporty but above all a fanatic.
The reason that I was interested in this device was the fact that I had been walking with a chronic shoulder injury for years and all visits to physiotherapy practices have failed me. I am a decent golfer, but this injury has doubled my handicap in recent years.
Upon delivery, I was made aware that due to the seriousness of my injury, I had to count on it taking six months to see a reasonable recovery. This was right, I have been using the device from March this year (2021), for 8 months and playing my old handicap again (for the first time in 3 years).
I didn’t train on strength, only on flexibility and speed. Also, I did not follow the advice to train for 15 minutes 3 times a week, but almost daily for 5-10 minutes in the morning.
This device has completely brought back the joy of golfing for me, and I expect to make quite a jump next year.
The PlyoDyne® is a versatile shoulder/core device, suitable for all target groups. We use it in both younger and older patients to strengthen the shoulder and improve stability. For example, patients with a rotator cuff rupture can strengthen the entire shoulder cuff using the PlyoDyne®. In addition, the PlyoDyne® is also extremely suitable for patients with a sport-specific complaint (e.g., throwing). Patients are also highly motivated to work with the PlyoDyne® due to its versatility.
The weight on the handle of the PlyoDyne® is easy to adjust by changing different small and larger weights and is firmly attached.
The free range of motion allows movement in all directions, which corresponds to the characteristics of a ball (shoulder) joint.
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